Delayed Entry

The Vegan Warriors Delayed Entry Program mirror the military Delayed Entry Program. We will get you ready mentally and physically for the 8 Week Vegan Warrior Program to wean and lean you gradually to a vegan diet. This program includes everything you will need for the Vegan Warriors Program. 

 
 
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Grocery List

To be successful in the Vegan Warriors Program you will have to follow a grocery list as a guide to buy the right vegan foods. Put in your mind that you want to start on a specific date, so you can get rid of your non vegan foods. Maybe, you can go straight to the Vegan Warriors Program, and join today to gradually decrease your intake of meat and non-vegan foods. Download the 7 Day Intro to Vegan. It includes your meal plan, recipes, and grocery list below.  

 
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Meal Plan

You can have a big impact on your health — and your budget — just by eating at home more often. With menu planning you know what your meals will look like and what you need to buy. That makes grocery shopping more efficient and cuts down on unplanned trips to buy one or two items. And with a grocery list in hand — a byproduct of good menu planning — it's easier to resist impulse purchases. Download the 7 Day Intro to Vegan. It includes your meal plan, recipes, and grocery list below.  

 
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Recipes

A vegan diet can be one of the healthiest ways to live. Plant-based diets should contain plenty of fresh fruits and vegetables, whole grains, beans, legumes, nuts and seeds. Because vegan diets often rely heavily on these healthy staples, they tend to be higher in vitamins, minerals, phytochemicals, and fibre. Healthy vegan diets are abundant with vitamins B1, C, and E, folic acid, magnesium, and iron while also being low in cholesterol and saturated fats. Download the 7 Day Intro to Vegan. It includes your meal plan, recipes, and grocery list below.